Jennifer “Tashiawna” Vause
(619) 322-8050 • jennifer@awisdomwithin.com
Usui Reiki I Certification Class — First Level
Usui Reiki II Certification Classes — Second Level
S.O.S. — Strategies Overcome Stress
Tools for Transformation Series
Usui Reiki I Certification Class
First level of Reiki training
1-day Class
Location: San Diego, CA
Class Fee: $150.00
This level Reiki class will teach you everything you need to know in order to effectively give a hands-on healing treatment to yourself and others. For the most part, a Reiki class is not an intellectual learning process. It is more of a hands-on experience of reawakening your natural healing ability which is enhanced through the Reiki initiation process. You will learn about the history of Reiki, as well as the basic hand positions for healing treatments. Students will practice both giving and receiving Reiki utilizing the hand positions. Everyone will have given and received a full treatment by the end of class. (back)
Usui Reiki II Certification Classes
Second level of Reiki training
1-day Class
Location: San Diego, CA
Class Fee: $150.00
Reiki II level training expands your healing potential and range, providing you with additional healing tools . Second degree teaches everything you need to know to perform absentee healing as well as conscious use of the Reiki symbols. At the second level of Reiki initiation and training, students are taught three symbols. You will learn the symbol, mantra, and proper usage of each symbol. Each of the three second degree symbols have a unique purpose and can be used while working on yourself or another. Reiki II empowers you to do absentee or long-distance healing as well as more powerfully address emotional and spiritual healing aspects. (back)
Breath-N-Tone Workshop
1/2-day Class
Location: San Diego, CA
Class Fee: $50.00
Dramatically firm and tone your body without dieting or leaving the comfort of home! Breathe & Tone uses isometric and isotonic exercises combined with a power breath to cultivate lean and toned muscles. You will learn the breathing technique and specific body postures to tone each target area of the body. Students have reported a drop of one full pant size in less than 2 weeks. Learn this powerfully effective, yet surprisingly simple method to firm and shape your body in as little as 15 minutes a day! (back)
S.O.S. — Strategies Overcome Stress
1/2-day Class
Class Fee: $50.00
This is a power-packed half day of information and experiential exercises to increase your ability to live “stress-free”. You will learn stress-fitness strategies for all levels of your being- physical, emotional, mental and spiritual. You will come away with a comprehensive toolbox of stress reduction strategies that can be easily integrated into your busy lifestyle. (back)
Tools for Transformation Series
8-week Series of evening Classes: 2-hr.classes
Location: San Diego, CA
Class Fee: $240.00
Establish inner-peacefulness amidst turbulent times. This fun, experiential and informational series will empower your spiritual growth while providing you with tools to maintain your center of balance. The contents of your “transformational toolbox” will be developed each week through the following topics:
- Hopeful Visions (setting intent, creating sacred space, paradigm shifting)
- Grounding Toxic Emotions (grounding tube, awareness, release) Being in the moment (divine flow, connection with higher self, presence)
- Embracing Healing Perspectives (release, gratitude,
toning, mantras) - Understanding our Power (power of intent, words, water, color, sound)
- Breathe in Life (breath work, essential oils, energetic release)
- Soul Food (foods that heal, flower essences, chakra crystals)
Sacred Body Series
8-week Series of evening Classes: 2-hour classes
Location: San Diego, CA
Class Fee: $240.00
Sacred Body is an intuitive, experiential and spiritually enhanced healing journey into the Self on all 4 levels of Being- physical, mental, emotional & Spiritual. This series is a spiritual exploration through the body’s chakra system to develop a stronger and more connected relationship to Self. This is a powerful series for anyone on a path of self-mastery. We will focus on a different chakra each week, starting at the root and completing with the crown. Each chakra carries it’s own level of consciousness with specific spiritual lessons and sacred gifts to reveal:
- Root - clearing issues of self worth and developing sacred gift of trust. Sacral - clearing issues of self esteem and developing sacred gift of honor.
- Solar Plexus - issues of self judgment and developing sacred gift of acceptance.
- Heart - issues of self love and developing sacred gift of unconditional love.
- Throat - issues of self expression and developing sacred gift of Truth.
- 3rd Eye - issues of discernment and developing sacred gift of your Soul ‘s vision.
- Crown - issues of attachment & developing sacred gift
of unity consciousness. (back)
Jennifer “Tashiawna” Vause
(619) 322-8050 • jennifer@awisdomwithin.com
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